Wednesday, May 12, 2010

Yeah!!! The weather is changing

We have had a long cold gray winter and I have battled depression and lack of motivation for the last three months. The weather has broken through this past week and I feel like I'm coming back to life. Even with a sinus cold I feel like I have more energy then I have had in months. I'm taking the dog for long walks and I've been out bike riding. I'm getting projects done around the house and hanging laundry in the sun. My eating patterns have improved also. I think that I'll have to look in to getting a light therapy lamp for next winter. I can't afford to not have the energy to do cardio, and take care of me. I have to get the weight off... this is not about vanity... it's about the quality of my life.

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