Walking is back on track

I'm glad for spring. I'm back to walking to and from work. It takes about an hour so I'm getting a good hour walk before I ever take the dog out for a walk or start my cardio. It's all about adding exercise where I can in my day. It rained on the way home but I was suitable dressed so it wasn't so bad. I ate well today. Oatmeal for breakfast. A fat free homemade soup for lunch and more soup and chicken with mushrooms. for dinner. I'll have some berries with some yogurt as a snack. Not a bad day.